Home Workouts with Eastside Athletics

Our team members get free access to at home workout plans from Eastside Athletics, created by the talented Alina, who is a personal trainer and a gymnast. If you are in the Bellevue, WA area we highly recommend these trainers. Check out their website at: https://www.eastside-athletics.com/.

For Silicon Valley Gymnastics Club members please either download the TrueCoach app in your phone’s app store or use this link to access your True Coach workouts: http://truecoach.co/. You will need the user name and password so just email the team leaders to get that.